Weigh In record (no journal entry) for 29 June 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 110.15g | Prot: 91.05g | Carbs: 185.54g.
Breakfast: Tulipano Gocce di Cioccolato Extra Fondente, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci, Fage Total 0%, Pesca. Dinner: Esselunga Tonno al Naturale, Via Verde Bio Semi di Lino, Colfiorito Semi di Girasole, Olio Extra Vergine di Oliva, Carote, Zorbas Feta. Snacks/Other: Valsoia Il Gelato Sandwich, Algida Liuk, Noci. more...
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Losing 4.9 kg a Week
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Simo_drg's Weight History
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