Weigh In record (no journal entry) for 29 June 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 88.58g | Prot: 73.95g | Carbs: 146.08g.
Breakfast: Bananen, Tante Klara Johannisbeere Konfitüre Extra, Ciabatta. Lunch: Bananen, Rotkäppchen Frischer Landrahm Pikant , Harry Körner Balance Toast, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), Rote Beete Salat. Dinner: Edeka Studentenfutter , Apostels Jogurti nach Klassisch Griechischer Art. more...
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steady weight
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Anita-45's Weight History
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