Weigh In record (no journal entry) for 29 June 2021
|
91.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 41.55g | Prot: 87.42g | Carbs: 81.37g.
Lunch: Insalata di Riso. Dinner: Sina Akabanga, Fage Yogurt Greco Total 0%, Esselunga Sgombro al Naturale. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JacRad87's Weight History
|