Weigh In record (no journal entry) for 29 June 2021
|
74.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 22.39g | Prot: 47.49g | Carbs: 198.01g.
Breakfast: Biscotte, Materne Confipote Fraise, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Pain d'épices au Miel, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Panzani Pâtes Cuites. Dinner: Carrefour Surimi, Omelette, Carrefour Pain d'épices au Miel, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo71960's Weight History
|