Weigh In record (no journal entry) for 29 June 2021
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69.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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mamou2905's Weight History
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