Weigh In record (no journal entry) for 29 June 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 63.88g | Prot: 201.19g | Carbs: 388.36g.
Breakfast: Dolciando & Dolciando Cacao in Polvere Amaro, Myprotein Burro di Arachidi Crunchy, Myprotein The Whey Chocolate, Banana, Alesto Mirtilli Rossi Essiccati, Vivo Meglio Soya Cacao Drink , Brio Fiocchi d'avena. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Tonno al Naturale. Dinner: Scotti Riso Rosso Integrale. Snacks/Other: Brio Fiocchi d'avena, Vivo Meglio Soya Cacao Drink. more...
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Losing 2.1 kg a Week
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Lu.Ca.82's Weight History
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