Weigh In record (no journal entry) for 29 June 2021
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51.1 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 55.91g | Prot: 70.54g | Carbs: 35.75g.
Dinner: Telur Asin. Snacks/Other: KFC Dada Ayam Original, KFC Paha Bawah Crispy, KFC Perkedel, Nestle Susu Bear Brand. more...
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Losing 1.3 kg a Week
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