Weigh In record (no journal entry) for 24 June 2021
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86.5 kg
Lost so far: 12.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 14.09g | Prot: 7.90g | Carbs: 4.79g.
Breakfast: Migros Süzme Peynir, Siyah Zeytin. Snacks/Other: Su. more...
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steady weight
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