Weigh In record (no journal entry) for 10 February 2014
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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744 kcal
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Fat: 12.68g | Prot: 101.46g | Carbs: 47.25g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Viandre Boeuf Tendre Tranche, Lentilles Preparees, Fromage Blanc 0%. Dinner: Jambon Cuisson A L Etouffee, Fromage Blanc 0%, Tomate, Endives. Snacks/Other: Biscuit Hyperproteine A L Orange, The Minceur. more...
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Losing 2.1 kg a Week
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nadege28's Weight History
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