Weigh In record (no journal entry) for 28 June 2021
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70.3 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 42.73g | Prot: 104.32g | Carbs: 80.74g.
Breakfast: Blackberries, Raspberries, Fuel For Fire Strawberry Banana, Eboost Super Fuel. Lunch: Taylor Farms Asian Chopped Salad with Dressing, Kroger Cooked Shrimp. Dinner: Costco Boneless Skinless Chicken Breast, 505 Southwestern Green Chile Sauce. Snacks/Other: Whisps Parmesan Cheese Crisps, Rhythm Superfoods Beet Chips Sea Salt. more...
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Losing 1.1 kg a Week
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sabomberger's Weight History
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