Weigh In record (no journal entry) for 28 June 2021
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63.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 39.58g | Prot: 90.83g | Carbs: 73.31g.
Breakfast: Costco Chicken Bakes. Dinner: Гармония Сметана 20%, Бондюэль Кукуруза , Креветки (Вареные или на Пару), Winco Яйцо (1 Штука), Избенка Тунец Натуральный. more...
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Losing 2.1 kg a Week
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КристинаДавид's Weight History
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