Weigh In record (no journal entry) for 28 June 2021
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104.7 kg
Lost so far: 15.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 68.50g | Prot: 62.00g | Carbs: 203.00g.
Lunch: Snack Pack Vanilla Pudding, Great Value Pineapple Chunks, Great Value Sliced Cheese 2%, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Deli Sliced Smoked Honey Ham. Dinner: McAlister's Deli Chocolate Chip Cookie, McAlister's Deli Orange Cranberry Club Sandwich, McAlister's Deli Broccoli Cheddar Soup. Snacks/Other: Starburst Original JellyBeans, Oscar Mayer Grilled Snackers P3 Protein Pack. more...
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Losing 5.1 kg a Week
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JessicaRose91's Weight History
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