selahattinkayhan6's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
117 kg Lost so far: 38 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
386 kcal Fat: 3.54g | Prot: 34.75g | Carbs: 52.47g.   Breakfast: Susamlı Simit. Dinner: Haşlanmış Tavuk Göğsü. more...
361 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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selahattinkayhan6's Weight History


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