paularossibenites's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
56.6 kg Lost so far: 17.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1090 kcal Fat: 39.71g | Prot: 91.38g | Carbs: 100.08g.   Breakfast: Santa Clara Queijo Mussarela Fatiado, Santa Clara Leite Zero Lactose, Banana Prata. Lunch: Patinho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão Integral Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Preto Cozido, Costela Bovina. Snacks/Other: Nutrata Whey Grego Cheesecake Chocolate, Pasta de Amendoim, Morangos, Banana Prata. more...
Gaining 0.5 kg a Week

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paularossibenites's Weight History


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