Weigh In record (no journal entry) for 28 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 69.65g | Prot: 260.45g | Carbs: 120.82g.
Breakfast: D'Gari Gelatina Light, Bimbo Pan Integral , Heinz Organic Catsup, Huevo. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Manzana Verde, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Queso Fresco, D'Gari Gelatina Light. Snacks/Other: D'Gari Gelatina Light, Queso Panela, Milpa Real Tortillas de Maíz , Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 3.7 kg a Week
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luis roo's Weight History
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