Weigh In record (no journal entry) for 28 June 2021
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81.9 kg
Lost so far: 18.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 33.63g | Prot: 109.58g | Carbs: 138.53g.
Breakfast: San Juan Claras de Huevo, La Costeña Frijoles Ranch, FUD Jamón de Pavo Virginia Cuida-T. Lunch: Aros de Cebolla (Rebozados y Fritos), Member's Mark Filetes de Tilapia, Lechuga, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco. Dinner: Queso Panela, Frijoles Refritos, Bolillo. Snacks/Other: Jell-O Gelatina Light, Plátano, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Metco Azucar BC, Café, AdeS Leche de Soya Sabor Vainilla. more...
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steady weight
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Angel Hdz 16's Weight History
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