bselazig's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
107 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
2502 kcal Fat: 139.14g | Prot: 64.52g | Carbs: 256.46g.   Lunch: Coca-Cola Coca-Cola Zero (250ml), Burger King Patates (Büyük Boy), Büyük Hamburger. Dinner: Portakal, Portakal, Sprite Sprite, Patates Kızartması, Büyük Hamburger, Musluk Suyu, Su (Şişede), Su. Snacks/Other: Dondurma, Çikolata Kaplı Meyve, Starbucks Filtre Kahve (Tall), Kahve (Demlenmiş). more...
2815 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.3 kg a Week

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bselazig's Weight History


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