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85.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 27.49g | Prot: 64.61g | Carbs: 134.54g.
Breakfast: Müller Reine Buttermilch, REWE Beste Wahl Mango in Würfeln , Leerdammer Leger. Lunch: Edeka H-Milch Laktosefrei 1,5%, Leerdammer Leger. Dinner: Iglo Brokkoli & Blumenkohl. Snacks/Other: Beste Ernte Heidelbeeren , Rote Paprika, Müller Reine Buttermilch, REWE Beste Wahl Mango in Würfeln . more...
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Gaining 2.1 kg a Week
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