Weigh In record (no journal entry) for 28 June 2021
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 46.52g | Prot: 29.02g | Carbs: 6.91g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Mexido. Dinner: Pachá Amendoim Torrado e Moído . more...
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Gaining 12.6 kg a Week
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TheSeeker's Weight History
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