Weigh In record (no journal entry) for 28 June 2021
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101.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.16g | Prot: 65.98g | Carbs: 81.73g.
Breakfast: Zeytin, Sütaş Tam Yağlı Beyaz Peynir, Yumurta Omleti. Dinner: Karpuz, Haşlanmış Tavuk Göğsü, Yeşil Mercimek Çorbası. Snacks/Other: Muz. more...
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Losing 2.2 kg a Week
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oasceu1s's Weight History
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