Weigh In record (no journal entry) for 28 June 2021
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89 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 50.84g | Prot: 48.34g | Carbs: 170.69g.
Lunch: Koffie, Canderel Tabletten, Everyday Magere Melk, AH Muesli Fruit en Noten. Dinner: Everyday Lasagne Bolognese. Snacks/Other: Harde Snoepjes, Fanta Zero Orange. more...
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Gaining 0.3 kg a Week
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bloemmeke's Weight History
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