Weigh In record (no journal entry) for 28 June 2021
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108.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 45.67g | Prot: 62.68g | Carbs: 115.85g.
Breakfast: Delírio Tropical Mate com Açúcar, Crackers, Banana Prata. Lunch: Nestlé Passatempo Recheado Chocolate, Seara Presunto, Wickbold Pão de Forma Integral, Heinz Maionese, Subway Cebola, Subway Pimentão, Subway Tomate, Banana Prata, Spoleto Cenoura, Alface, Queijo Mozzarella. Dinner: Robinson Crusoe Atum Ralado Ao Natural. Snacks/Other: Hershey's Chocolate Caramel’N’Salt, Polenguinho Polenguinho Light. more...
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Gaining 0.7 kg a Week
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Gelazocara's Weight History
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