Weigh In record (no journal entry) for 28 June 2021
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52.1 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.39g | Prot: 48.22g | Carbs: 108.34g.
Breakfast: Soyjoy Crispy White Macadamia, Bubur Candil. Dinner: Ikan Ekor Kuning, Emina Mozzarella & Cheddar, Telur, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Kerupuk Putih. more...
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Losing 0.4 kg a Week
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naokun88's Weight History
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