Weigh In record (no journal entry) for 28 June 2021
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 25.97g | Prot: 65.81g | Carbs: 51.91g.
Breakfast: Komkommer (Geschild), LU Cracotte. Lunch: AH Filet Americain Naturel, Uien, AH Boeren Donker Volkoren. Dinner: AH Grf Rookvlees Mild Gezout, Boursin Cuisine Knoflook en Fijne Kruiden, Kipfilet, AH Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Geschrapte Worteltjes. more...
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Losing 1.3 kg a Week
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