Weigh In record (no journal entry) for 28 June 2021
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 43.27g | Prot: 63.17g | Carbs: 369.51g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Chabrior Déli Cookie. Lunch: Lay's Chips, Salade Verte, Tomates, Concombre (Pelé), Herta Tendre Noix Supérieur , Planta Fin Beurre, La Boulangère Baguette Viennoises. Dinner: Old El Paso French Tacos. more...
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Losing 0.9 kg a Week
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kaliakasky's Weight History
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