Weigh In record (no journal entry) for 28 June 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 12.01g | Prot: 9.08g | Carbs: 33.06g.
Breakfast: Сыр, Céréal Pane a Fette, Alpro Миндальное Молоко. more...
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Gaining 0.1 kg a Week
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