Weigh In record (no journal entry) for 28 June 2021
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74.6 kg
Lost so far: 18.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.12g | Prot: 7.50g | Carbs: 74.21g.
Breakfast: Banane, All Seasons Breakfast-Topper Great Morning, GutBio Hafer-Drink, Aldi Haferflocken. more...
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Gaining 0.5 kg a Week
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LenaTobi's Weight History
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