Weigh In record (no journal entry) for 28 June 2021
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 12.49g | Prot: 22.77g | Carbs: 93.45g.
Breakfast: Gün Kurusu, Zeytin, Aknaz Krem Peynir , Kepekli Ekmek. Lunch: Yörsan Yarım Yağlı Yoğurt. Dinner: Mercimek Çorbası, Makarna. Snacks/Other: Gün Kurusu, Kırmızı Erik, Salatalık. more...
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Losing 1.0 kg a Week
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pinarcren's Weight History
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