Weigh In record (no journal entry) for 28 June 2021
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 67.26g | Prot: 97.69g | Carbs: 176.84g.
Breakfast: Carrefour Amandes, Bjorg Flocons d'avoine Nature Bio, Carrefour Lait Demi Écrémé, Oranges. Lunch: Teisseire Sirop de Menthe, Oeuf Dur, Netto Trio de Fleurettes, Connétable Sardines au Piment d'espelette, Barilla Penne Rigate Blé Complet . Dinner: Mamie Douceur Gelée Extra Coing, Danone Velouté Nature, Kühne Cornichons Recette Paysanne Aigres-Doux, Salade Verte, Ratatouille Maison, Blanc d'Oeuf, Lard Fumé ou Salé, Champignons, Oignons. Snacks/Other: Gingembre Confit, Oranges, Danone Yaourt Nature Velouté, Treetsgmbh Treets , Kühne Cornichons Recette Paysanne Aigres-Doux, Elle & Vire Carré Frais 0%, Betteraves. more...
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2346 kcal
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Exercise:
Cross Training - 40 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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estellea1's Weight History
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