Weigh In record (no journal entry) for 28 June 2021
|
79.2 kg
Lost so far: 63.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 43.47g | Prot: 61.68g | Carbs: 19.25g.
Dinner: Harvey's Fresh Grilled Chicken Salad Bowl, Steak. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vhsparty's Weight History
|