Weigh In record (no journal entry) for 28 June 2021
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60.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 18.63g | Prot: 14.05g | Carbs: 35.09g.
Breakfast: 光泉 果汁牛奶, 水煮蛋. Lunch: 晨間廚房 炒泡麵. Snacks/Other: CoCo 四季珍椰青. more...
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Losing 7 kg a Week
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cherrylucky66's Weight History
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