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Altijd op maandag.. kijken hoe de rest vd week gaat.
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 10.89g | Prot: 44.48g | Carbs: 75.40g.
Breakfast: Aardbeien, Koopmans American Pancakes. Lunch: AH Gerookte Kipfiletplakjes , Komkommer (met Schil), Tomaten, Feta Kaas, Bulgur (Gekookt), Bonduelle Linzen. more...
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Gaining 2.8 kg a Week
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