Weigh In record (no journal entry) for 28 June 2021
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99.4 kg
Lost so far: 15.2 kg.
Still to go: 99.4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.45g | Prot: 40.90g | Carbs: 122.44g.
Breakfast: Reign Total Body Fuel, Seeberger Cashewkerne, Pink Lady Äpfel. Lunch: Edeka Bio Vegetarische Bolognese, Edeka Kidney Bohnen, Rote Paprika, Eisbergsalat, Antep Dürüm. more...
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Gaining 0.5 kg a Week
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Bocadillo69's Weight History
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