Weigh In record (no journal entry) for 28 June 2021
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115.5 kg
Lost so far: 20.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 22.47g | Prot: 42.89g | Carbs: 98.11g.
Breakfast: Anamma Vegofärs, Basmatiris (Kokt). Lunch: Färsk Pasta (Kokt), Anamma Vegofärs. Dinner: Abba Pestosås, Spaghetti. more...
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Gaining 2.8 kg a Week
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