Weigh In record (no journal entry) for 24 June 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 37.07g | Prot: 68.40g | Carbs: 210.97g.
Breakfast: Lidl Plattpfirsich, Gartenkrone Himbeeren Tiefgefroren, Basic Saatenmischung, DM Bio Hafermilch, Gefrorene Blaubeeren, Kaffee, Aldi Haferflocken, Kaffee, WellMix Protein 90 Vanille. Dinner: King's Crown Tomaten Gehackt, D'Antelli Frische Tortelloni Ricotta & Spinat, Aldi Rote Paprika, Champignons, Krombacher Fassbrause Zitrone, Alnatura Tomaten Sauce Arrabbiata, Lindenhof Gouda, Peperoni. more...
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Gaining 5.6 kg a Week
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chriwusel's Weight History
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