Weigh In record (no journal entry) for 28 June 2021
|
87.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2321 kcal
|
Fat: 101.44g | Prot: 151.94g | Carbs: 193.35g.
Breakfast: Свинина, Макароны Отварные, Сахар. Lunch: Кефир 2,5%. Dinner: Белый Город Молоко 2,5%, Сыр Российский, Свинина, Макароны Отварные. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|