Weigh In record (no journal entry) for 28 June 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 125.23g | Prot: 144.87g | Carbs: 140.10g.
Breakfast: Albicocche, Noberasco Mandorle Sgusciate, Eridania Eritritolo, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci, Fage Total 0%. Lunch: Noci, Mulino Bianco Pan Bauletto al Grano Duro, Galbani Gorgonzola Gim, Findus Piselli Novelli, Blu Mares Seppioline. Dinner: Olio Extra Vergine di Oliva, Zucchine, Esselunga Equilibrio Gallette di Mais, Myprotein Burro di Arachidi Smooth, Uovo (Intero). Snacks/Other: Pesca. more...
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Losing 2.1 kg a Week
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Simo_drg's Weight History
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