Weigh In record (no journal entry) for 28 June 2021
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 63.13g | Prot: 148.86g | Carbs: 347.54g.
Breakfast: Milbona Skyr Pesca-Maracuja, Nettarine, Dal Salumiere Bresaola Riserva Punta d'anca, Frittata di Uova o Uovo Strapazzato. Lunch: Banana, Uovo Sodo, Arrosto di Manzo, Riso Bianco. Dinner: Vivo Meglio Soya Cacao Drink , Alesto Mirtilli Rossi Essiccati, Lidl Avena, Myprotein The Whey Chocolate. Snacks/Other: Pesca, Banana, Red Bull Red Bull. more...
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Gaining 7 kg a Week
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Lu.Ca.82's Weight History
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