Weigh In record (no journal entry) for 28 June 2021
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76.7 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2612 kcal
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Fat: 69.00g | Prot: 179.99g | Carbs: 328.20g.
Breakfast: Önos Jordgubbssylt Lågkalori, Tyngre Risgrynsgröt, Kanel, Ägg. Lunch: Touch of taste Grönsaksfond, Middagskorv Mager, ICA Basmatiris, Milda Mat Extra 4%, Tomatpuré. Dinner: Touch of taste Grönsaksfond, Middagskorv Mager, ICA Basmatiris, Milda Mat Extra 4%, Tomatpuré. Snacks/Other: XLNT EAA, Eldorado Sötmandel, Tyngre Kasein Äppelpaj med Vaniljsås, Banan, Gala Äpplen, Optimum Nutrition Gold Standard 100% Whey, XLNT EAA, Body Science Maltodextrin, Body Science Sloow Carbs. more...
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Gaining 2.1 kg a Week
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Dennizlvh's Weight History
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