Weigh In record (no journal entry) for 28 June 2021
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 19.67g | Prot: 27.62g | Carbs: 175.04g.
Breakfast: Buah Pir, Telur Rebus. Dinner: BonCabe Level 30, Jagung Rebus, Sosis Ayam, Bango Kecap Manis, Telur, Kembang Kol Dimasak (dari Segar), Sawi Putih, Sawi, Quaker Instant Oatmeal. Snacks/Other: Salak, Mama Suka Bon Nori Rasa Pedas, Jeruk, Salak, Jambu Air, Melon. more...
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Losing 0.3 kg a Week
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putri2644's Weight History
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