Weigh In record (no journal entry) for 27 June 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 101.84g | Prot: 106.03g | Carbs: 166.60g.
Breakfast: Miel, Maní, Zanahoria, Plátano, Kefir, Lider Aceite de Maravilla (7g), Huevo, Aceite de Coco, Gourmet Cacao Amargo , Leche Entera en Polvo, Gourmet Cacao Amargo . Lunch: Mayonesa, Lider Queso Laminado Mantecoso, Repollo, Miel, Zapallo, Papa, Lider Atún Lomitos en Agua, Carne, Maní, Leche Entera en Polvo, Gourmet Cacao Amargo , Avena Instantánea. Dinner: Naranjas, Cazuela de Vacuno, Maní, Lider Queso Laminado Mantecoso, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Vivo Avena Instantánea. more...
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Gaining 0.6 kg a Week
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Pablo_fs's Weight History
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