Weigh In record (no journal entry) for 27 June 2021
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80 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 46.74g | Prot: 27.39g | Carbs: 79.07g.
Breakfast: Queso Fresco, La Campagnola Mermelada de Ciruela , Fargo Pan de Salvado. Lunch: Clight Jugo Manzana Deliciosa , Paladini Mortadela. Dinner: Empanada de Carne. Snacks/Other: Clight Jugo Manzana Deliciosa . more...
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Losing 0.1 kg a Week
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brianndub's Weight History
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