Weigh In record (no journal entry) for 09 February 2014
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97.9 kg
Lost so far: 7.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2014:
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1369 kcal
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Fat: 50.49g | Prot: 51.14g | Carbs: 176.97g.
Breakfast: Pain Blanc au Poids, Paquito Jus de Clémentine, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Yoplait Yaourt Nature Sucré, Champignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Choux Fleur, Rôti de Porc. Dinner: Bridelight Bridelight 15%, Brioche, Nestlé Nesquick, Pâturages Lait Demi Écrémé. Snacks/Other: Gâteau au Yaourt. more...
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2724 kcal
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Exercise:
Housework - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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