Weigh In record (no journal entry) for 28 June 2021
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82.9 kg
Lost so far: 7.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 18.59g | Prot: 3.99g | Carbs: 52.74g.
Breakfast: Energen Coklat. Lunch: Bakwan, Energen Coklat. more...
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Gaining 3.9 kg a Week
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gitowaluyo's Weight History
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