Weigh In record (no journal entry) for 27 June 2021
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69.5 kg
Lost so far: 26.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.96g | Prot: 32.43g | Carbs: 96.16g.
Breakfast: McKay Triton Naranja, Sabu Semilla de Chia. Lunch: Plátano, Huevo Frito, Angelmo Atún Lomitos en Aceite , Arroz Blanco. more...
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Losing 0.1 kg a Week
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