Weigh In record (no journal entry) for 27 June 2021
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 110.39g | Prot: 109.87g | Carbs: 152.66g.
Breakfast: Thé Vert, Dulano Jambon Serrano. Lunch: Melon, Delisse Liégeois Chocolat, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Oeuf sur le Plat, Tartiflette. Dinner: Cerises Douces, Melon, Prunes, Pêches, Saucisson Sec, Dulano Jambon Cru Italien, Tartiflette. Snacks/Other: Panettone. more...
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Losing 1.0 kg a Week
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