Weigh In record (no journal entry) for 27 June 2021
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 32.72g | Prot: 92.72g | Carbs: 395.86g.
Breakfast: Semolina, Jowar Roti, Sabji, Steamed Rice. Dinner: Sabji, Jowar Roti, Steamed Rice, Shahi Paneer. Snacks/Other: Nutrela Soya Chunks. more...
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Gaining 0.2 kg a Week
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Shubham Dhanawade.'s Weight History
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