Weigh In record (no journal entry) for 27 June 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 19.35g | Prot: 16.60g | Carbs: 84.35g.
Breakfast: Гречка Вареная. Lunch: Кекс, Вареное Яйцо. Snacks/Other: Гормолзавод Мороженое со Вкусом Фисташки. more...
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Losing 1.8 kg a Week
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