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Jimki
Journal
27 Jun 21
Jimki's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
57.7 kg
Lost so far:
3.7 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
843 kcal
Fat: 46.60g | Prot: 23.12g | Carbs: 80.85g.
Breakfast:
Чудо Йогурт .
Lunch:
Александра Бутерброд с Колбасой и Сыром.
more...
1541 kcal
Exercise:
Walking (slow) - 2/mph - 46 minutes, Руки - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 8.6 kg a Week
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Jimki's Weight History
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