Weigh In record (no journal entry) for 27 June 2021
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101 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 41.27g | Prot: 78.86g | Carbs: 157.14g.
Lunch: Vinaigrette, Tomates, Grand Frais Mangue, Carrefour Pain Multi Céréales , Auchan Mayonnaise Allégée, Super U Crevettes Décortiquées Nature. Dinner: Pastèque, Carrefour Pain Multi Céréales , Oeuf à la Coque. Snacks/Other: Tourtel Tourtel Twist Agrumes, Karéléa Palmiers Dorés. more...
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2858 kcal
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Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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